Michael OBryan 24:50 row
5,009
Meters
24:50.1
Time
2:28.7
Pace
276
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 701 |
| Drag Factor | 109 |
June 22, 2026 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:50.1 | 5,009 | 2:28.7 | 106 | 666 | 276 | 28 | 122 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 28 | 120 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 28 | 123 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 29 | 123 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 28 | 119 |
| 24:50.1 | 969 | 2:29.6 | 104 | 657 | 53 | 28 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.