Michael OBryan 12:27 row
2,009m
Meters
12:27.6
Time
3:06.0
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 28 |
| Stroke Count | 348 |
| Drag Factor | 89 |
December 11, 2021 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.6 | 2,009m | 3:06.0 | 54 | 487 | 28 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 29 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 28 |
| 12:27.6 | 398m | 3:05.4 | 55 | 488 | 26 |
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Workout Graph
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