Michael OBryan 30:05 row
5,337m
Meters
30:05.3
Time
2:49.1
Pace
271
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 91 |
January 01, 2022 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 5,337m | 2:49.1 | 72 | 548 | 25 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 30:05.3 | 14m | 3:09.2 | 52 | 477 |
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