Michael OBryan 1:00:06 row
10,373m
Meters
1:00:06.4
Time
2:53.8
Pace
524
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 1540 |
| Drag Factor | 90 |
January 09, 2022 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 10,373m | 2:53.8 | 67 | 529 | 25 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 25 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 26 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 26 |
| 30:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 40:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 45:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 50:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 55:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 1:00:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 1:00:06.4 | 13m | 4:06.1 | 23 | 380 |
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Workout Graph
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