Michael OBryan 20:04 row
3,636m
Meters
20:04.8
Time
2:45.6
Pace
186
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 91 |
January 18, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 3,636m | 2:45.6 | 77 | 564 | 27 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 28 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 28 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 27 |
| 20:04.8 | 6m | 6:40.0 | 5 | 318 |
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Workout Graph
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