Michael OBryan 40:04 row
6,940m
Meters
40:04.3
Time
2:53.2
Pace
350
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Stroke Count | 1071 |
| Drag Factor | 90 |
January 22, 2022 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.3 | 6,940m | 2:53.2 | 67 | 531 | 26 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 27 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 27 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 27 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 27 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 27 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 40:04.3 | 10m | 3:35.0 | 35 | 421 |
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Workout Graph
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