Michael OBryan 31:25 row
5,321m
Meters
31:25.9
Time
2:57.2
Pace
267
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 835 |
| Drag Factor | 91 |
January 29, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.9 | 5,321m | 2:57.2 | 63 | 516 | 26 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 25 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 26 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 27 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 28 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 27 |
| 31:25.9 | 237m | 3:01.2 | 59 | 502 | 26 |
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