Michael OBryan 30:06 row
5,761
Meters
30:06.4
Time
2:36.7
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 90 |
February 20, 2022 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 5,761 | 2:36.7 | 91 | 612 | 29 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 27 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 28 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 30 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 30 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 30 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 30 |
| 30:06.4 | 19 | 2:48.4 | 73 | 552 | 9 |
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Workout Graph
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