Michael OBryan 30:05 row
5,738m
Meters
30:05.8
Time
2:37.3
Pace
301
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 92 |
February 28, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 5,738m | 2:37.3 | 90 | 609 | 29 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 29 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 28 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 30 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 30 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 31 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 30 |
| 30:05.8 | 17m | 2:50.5 | 71 | 542 |
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Workout Graph
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