Michael OBryan 40:09 row
6,729m
Meters
40:09.0
Time
2:59.0
Pace
337
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 1078 |
| Drag Factor | 89 |
March 19, 2022 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.0 | 6,729m | 2:59.0 | 61 | 510 | 26 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 27 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 27 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 26 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 27 |
| 35:00.0 | 840m | 2:58.5 | 61 | 511 | 27 |
| 40:00.0 | 827m | 3:01.3 | 59 | 501 | 27 |
| 40:09.0 | 23m | 3:15.6 | 47 | 460 | 13 |
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Workout Graph
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