Michael OBryan 20:55 row
3,543m
Meters
20:55.4
Time
2:57.1
Pace
177
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Stroke Count | 594 |
| Drag Factor | 89 |
April 06, 2022 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.4 | 3,543m | 2:57.1 | 63 | 516 | 28 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 29 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 29 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 28 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 28 |
| 20:55.4 | 151m | 3:03.4 | 57 | 495 | 26 |
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