Michael OBryan 42:03 row
7,516m
Meters
42:03.7
Time
2:47.8
Pace
384
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 0 |
| Stroke Count | 1169 |
| Drag Factor | 88 |
July 17, 2022 19:05:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:03.7 | 7,516m | 2:47.8 | 74 | 554 | 0 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 28 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 29 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 29 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 42:03.7 | 386m | 2:40.2 | 85 | 592 | 27 |
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Workout Graph
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