Michael OBryan 40:03 row
6,706m
Meters
40:03.9
Time
2:59.2
Pace
337
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 0 |
| Stroke Count | 1093 |
| Drag Factor | 88 |
July 27, 2022 18:10:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.9 | 6,706m | 2:59.2 | 61 | 509 | 0 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 27 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 28 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 28 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 28 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 28 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 27 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 40:00.0 | 834m | 2:59.8 | 60 | 507 | 27 |
| 40:03.9 | 4m | 8:07.5 | 3 | 310 | 0 |
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Workout Graph
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