Michael OBryan 1:00:04 row
10,048m
Meters
1:00:04.1
Time
2:59.3
Pace
502
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 0 |
| Stroke Count | 1601 |
| Drag Factor | 89 |
August 06, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.1 | 10,048m | 2:59.3 | 61 | 508 | 0 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 27 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 27 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 27 |
| 30:00.0 | 831m | 3:00.5 | 60 | 504 | 27 |
| 35:00.0 | 829m | 3:00.9 | 59 | 503 | 27 |
| 40:00.0 | 825m | 3:01.8 | 58 | 500 | 26 |
| 45:00.0 | 823m | 3:02.2 | 58 | 498 | 26 |
| 50:00.0 | 840m | 2:58.5 | 61 | 511 | 27 |
| 55:00.0 | 845m | 2:57.5 | 63 | 515 | 28 |
| 1:00:00.0 | 842m | 2:58.1 | 62 | 513 | 28 |
| 1:00:04.1 | 4m | 8:32.5 | 3 | 308 | 0 |
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Workout Graph
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