Michael OBryan 20:13 row
3,378m
Meters
20:13.8
Time
2:59.6
Pace
168
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 0 |
| Stroke Count | 571 |
| Drag Factor | 89 |
August 07, 2022 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.8 | 3,378m | 2:59.6 | 60 | 507 | 0 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 28 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 28 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 29 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 29 |
| 20:13.8 | 37m | 3:06.4 | 54 | 485 | 17 |
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Workout Graph
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