Michael OBryan 1:01:46 row
10,312m
Meters
1:01:46.4
Time
2:59.7
Pace
516
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 28 |
| Stroke Count | 1739 |
| Drag Factor | 89 |
September 11, 2022 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:46.4 | 10,312m | 2:59.7 | 60 | 507 | 28 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 27 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 28 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 28 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 28 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 28 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 28 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 28 |
| 40:00.0 | 830m | 3:00.7 | 59 | 504 | 28 |
| 45:00.0 | 826m | 3:01.5 | 58 | 501 | 28 |
| 50:00.0 | 828m | 3:01.1 | 59 | 502 | 29 |
| 55:00.0 | 830m | 3:00.7 | 59 | 504 | 29 |
| 1:00:00.0 | 827m | 3:01.3 | 59 | 501 | 29 |
| 1:01:46.4 | 288m | 3:04.7 | 56 | 491 | 27 |
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Workout Graph
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