Michael OBryan 45:05 row
7,537m
Meters
45:05.9
Time
2:59.5
Pace
377
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
| Stroke Count | 1240 |
| Drag Factor | 90 |
September 16, 2022 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.9 | 7,537m | 2:59.5 | 61 | 508 | 27 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 25 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 27 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 28 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 29 |
| 30:00.0 | 838m | 2:58.9 | 61 | 510 | 29 |
| 35:00.0 | 842m | 2:58.1 | 62 | 513 | 29 |
| 40:00.0 | 832m | 3:00.2 | 60 | 505 | 29 |
| 45:00.0 | 845m | 2:57.5 | 63 | 515 | 28 |
| 45:05.9 | 12m | 4:05.8 | 24 | 381 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.