Michael OBryan 30:05 row
6,130m
Meters
30:05.1
Time
2:27.2
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 33 |
| Stroke Count | 994 |
| Drag Factor | 90 |
October 30, 2022 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 6,130m | 2:27.2 | 110 | 677 | 33 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 34 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 34 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 34 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 34 |
| 30:05.1 | 14m | 3:02.1 | 58 | 499 | 0 |
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Workout Graph
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