Michael OBryan 1:00:05 row
11,280m
Meters
1:00:05.2
Time
2:39.8
Pace
589
Calories
127
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 29 |
| Stroke Count | 1786 |
| Drag Factor | 90 |
January 06, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 11,280m | 2:39.8 | 86 | 595 | 29 | 127 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 29 | 107 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 29 | 110 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 30 | 123 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 30 | 125 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 31 | 127 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 31 | 132 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 31 | 131 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 30 | 140 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 29 | 132 |
| 50:00.0 | 936m | 2:40.2 | 85 | 592 | 30 | 131 |
| 55:00.0 | 925m | 2:42.1 | 82 | 582 | 30 | 133 |
| 1:00:00.0 | 955m | 2:37.0 | 90 | 610 | 28 | 136 |
| 1:00:05.2 | 14m | 3:05.7 | 55 | 488 | 0 | 136 |
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Workout Graph
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