Michael OBryan 15:56 row
3,008m
Meters
15:56.4
Time
2:38.9
Pace
157
Calories
147
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Stroke Count | 451 |
| Drag Factor | 91 |
January 07, 2023 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.4 | 3,008m | 2:38.9 | 87 | 599 | 28 | 147 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 28 | 147 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 28 | 144 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 29 | 149 |
| 15:56.4 | 176m | 2:40.2 | 85 | 592 | 28 | 151 |
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Workout Graph
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