Michael OBryan 20:04 row
3,780m
Meters
20:04.8
Time
2:39.3
Pace
197
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Stroke Count | 601 |
| Drag Factor | 92 |
January 15, 2023 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 3,780m | 2:39.3 | 86 | 597 | 29 | 116 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 29 | 109 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 30 | 117 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 30 | 120 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 31 | 118 |
| 20:04.8 | 12m | 3:20.0 | 44 | 450 | 0 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.