Michael OBryan 1:00:01 row
11,072
Meters
1:00:01.6
Time
2:42.6
Pace
573
Calories
114
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 30 |
| Stroke Count | 1813 |
| Drag Factor | 91 |
January 20, 2023 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.6 | 11,072 | 2:42.6 | 81 | 579 | 30 | 114 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 29 | 109 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 30 | 109 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 30 | 112 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 30 | 100 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 31 | 111 |
| 30:00.0 | 922 | 2:42.6 | 81 | 579 | 31 | 113 |
| 35:00.0 | 923 | 2:42.5 | 82 | 580 | 30 | 115 |
| 40:00.0 | 924 | 2:42.3 | 82 | 581 | 29 | 118 |
| 45:00.0 | 930 | 2:41.2 | 83 | 587 | 31 | 118 |
| 50:00.0 | 930 | 2:41.2 | 83 | 587 | 31 | 119 |
| 55:00.0 | 931 | 2:41.1 | 84 | 588 | 31 | 120 |
| 1:00:00.0 | 924 | 2:42.3 | 82 | 581 | 30 | 122 |
| 1:00:01.6 | 1 | 13:20.0 | 1 | 302 | 0 | 122 |
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Workout Graph
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