Michael OBryan 1:00:06 row
11,094m
Meters
1:00:06.4
Time
2:42.5
Pace
576
Calories
117
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 29 |
| Stroke Count | 1761 |
| Drag Factor | 91 |
January 21, 2023 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 11,094m | 2:42.5 | 82 | 580 | 29 | 117 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 28 | 109 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 28 | 118 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 27 | 118 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 28 | 114 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 29 | 117 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 30 | 118 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 29 | 116 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 30 | 117 |
| 45:00.0 | 925m | 2:42.1 | 82 | 582 | 30 | 120 |
| 50:00.0 | 923m | 2:42.5 | 82 | 580 | 31 | 118 |
| 55:00.0 | 919m | 2:43.2 | 80 | 577 | 31 | 120 |
| 1:00:00.0 | 926m | 2:41.9 | 82 | 583 | 30 | 119 |
| 1:00:06.4 | 11m | 4:50.9 | 14 | 348 | 0 | 118 |
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Workout Graph
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