Michael OBryan 1:00:06 row
11,330m
Meters
1:00:06.8
Time
2:39.1
Pace
592
Calories
120
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 30 |
| Stroke Count | 1825 |
| Drag Factor | 90 |
January 22, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 11,330m | 2:39.1 | 87 | 598 | 30 | 120 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 28 | 105 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 28 | 110 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 29 | 111 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 30 | 116 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 31 | 118 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 30 | 119 |
| 35:00.0 | 942m | 2:39.2 | 87 | 598 | 30 | 117 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 31 | 120 |
| 45:00.0 | 941m | 2:39.4 | 86 | 597 | 31 | 124 |
| 50:00.0 | 962m | 2:35.9 | 92 | 617 | 31 | 123 |
| 55:00.0 | 968m | 2:34.9 | 94 | 623 | 32 | 137 |
| 1:00:00.0 | 977m | 2:33.5 | 97 | 632 | 33 | 132 |
| 1:00:06.8 | 16m | 3:32.5 | 36 | 425 | 0 | 132 |
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Workout Graph
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