Michael OBryan 5:03 row
1,014m
Meters
5:03.9
Time
2:29.8
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 160 |
| Drag Factor | 53 |
July 29, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,014m | 2:29.8 | 104 | 657 | 31 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
| 5:03.9 | 10m | 3:15.0 | 47 | 462 | 0 |
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Workout Graph
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