Michael OBryan 30:05 row
6,132
Meters
30:05.7
Time
2:27.2
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 107 |
January 07, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 6,132 | 2:27.2 | 110 | 677 | 29 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 29 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 29 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 29 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 29 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 31 |
| 30:05.7 | 16 | 2:58.1 | 62 | 513 | 0 |
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Workout Graph
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