Michael OBryan 20:04 row
4,088
Meters
20:04.0
Time
2:27.2
Pace
224
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 106 |
March 04, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.0 | 4,088 | 2:27.2 | 110 | 677 | 28 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 27 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 28 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 29 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 |
| 20:04.0 | 7 | 4:45.7 | 15 | 351 | 0 |
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Workout Graph
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