Matthew P 11:49 row
727
Meters
11:49.8
Time
8:08.1
Pace
36
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 182 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 165 |
August 05, 2025 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:49.8 | 727 | 8:08.1 | 3 | 182 | 36 | 19 |
| 1:08.8 | 200 | 2:52.0 | 69 | 523 | 10 | 23 |
| 2:44.1 | 200 | 3:58.2 | 26 | 377 | 10 | 16 |
| 3:59.0 | 200 | 3:07.2 | 53 | 480 | 10 | 22 |
| 4:59.9 | 127 | 3:59.7 | 25 | 354 | 6 | 15 |
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Workout Graph
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