Matthew P v15:00/0:04r...1 row
2,795
Meters
15:00.0
Time
2:41.0
Pace
150
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 2,803 |
| Overall Time | 15:04.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 168 |
August 10, 2025 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,795 | 2:41.0 | 84 | 588 | 22 | |
| 15:00.0 | 2,794 | 2:41.0 | 84 | 588 | 22 | |
| r: 0:04 | 8 | |||||
| r8 |
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Workout Graph
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