Matthew P v15:00/10:00r...1 row
2,586
Meters
15:00.0
Time
2:54.0
Pace
142
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,598 |
| Overall Time | 25:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 164 |
August 12, 2025 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,586 | 2:54.0 | 66 | 528 | 20 | |
| 15:00.0 | 2,585 | 2:54.0 | 66 | 528 | 20 | |
| r: 10:00 | 12 | |||||
| r12 |
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Workout Graph
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