Matthew P 28:06 row
4,891
Meters
28:06.8
Time
2:52.4
Pace
248
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 596 |
| Drag Factor | 164 |
September 27, 2025 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:06.8 | 4,891 | 2:52.4 | 68 | 534 | 248 | 21 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 20 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 21 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 22 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 21 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 22 |
| 28:06.7 | 548 | 2:50.3 | 71 | 543 | 28 | 21 |
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Workout Graph
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