Matthew P 20:00 row
3,896
Meters
20:00.0
Time
2:34.0
Pace
209
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 164 |
October 30, 2025 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,896 | 2:34.0 | 96 | 629 | 19 |
| 4:00.0 | 691 | 2:53.6 | 67 | 529 | 20 |
| 8:00.0 | 756 | 2:38.7 | 88 | 601 | 20 |
| 12:00.0 | 795 | 2:30.9 | 102 | 650 | 19 |
| 16:00.0 | 820 | 2:26.3 | 112 | 684 | 19 |
| 20:00.0 | 834 | 2:23.8 | 117 | 704 | 20 |
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Workout Graph
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