Matthew P v40c/10:00r...1 row
731
Meters
3:46.7
Time
2:35.0
Pace
40
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 743 |
| Overall Time | 13:46.7 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 81 |
| Drag Factor | 166 |
December 13, 2025 16:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.7 | 731 | 2:35.0 | 94 | 623 | 21 | |
| 3:46.7 | 731 | 2:35.0 | 94 | 623 | 21 | |
| r: 10:00 | 12 | |||||
| r12 |
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Workout Graph
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