Matthew P 100c row
1,781
Meters
8:44.7
Time
2:27.3
Pace
100
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 162 |
December 29, 2025 23:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.7 | 1,781 | 2:27.3 | 110 | 686 | 100 | 23 |
| 1:54.5 | 368 | 2:35.5 | 93 | 628 | 20 | 23 |
| 1:44.3 | 356 | 2:26.4 | 111 | 690 | 20 | 23 |
| 1:43.9 | 356 | 2:25.9 | 113 | 692 | 20 | 23 |
| 1:43.4 | 355 | 2:25.6 | 113 | 696 | 20 | 23 |
| 1:38.6 | 347 | 2:22.0 | 122 | 730 | 20 | 23 |
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Workout Graph
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