Matthew P 2:30 row
480
Meters
2:30.8
Time
2:37.0
Pace
52
Calories
133
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 164 |
December 30, 2025 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.8 | 480 | 2:37.0 | 90 | 610 | 52 | 22 | 133 |
| 2:30.8 | 480 | 2:37.0 | 90 | 610 | 26 | 22 | 133 |
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