Matthew P 100c row
1,759
Meters
8:58.5
Time
2:33.0
Pace
100
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 228 |
January 02, 2026 23:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.5 | 1,759 | 2:33.0 | 98 | 635 | 100 | 20 |
| 2:13.4 | 360 | 3:05.2 | 55 | 489 | 20 | 18 |
| 1:44.5 | 355 | 2:27.1 | 110 | 677 | 20 | 21 |
| 1:42.7 | 352 | 2:25.8 | 113 | 688 | 20 | 22 |
| 1:39.6 | 347 | 2:23.5 | 118 | 707 | 20 | 22 |
| 1:38.3 | 345 | 2:22.4 | 121 | 716 | 20 | 21 |
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Workout Graph
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