Matthew P 100c row
1,853
Meters
10:15.4
Time
2:46.0
Pace
100
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 174 |
January 03, 2026 20:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.4 | 1,853 | 2:46.0 | 76 | 563 | 100 | 20 |
| 2:40.3 | 384 | 3:28.7 | 38 | 432 | 20 | 17 |
| 2:00.8 | 376 | 2:40.6 | 84 | 590 | 20 | 21 |
| 1:55.3 | 369 | 2:36.2 | 92 | 615 | 20 | 21 |
| 1:52.3 | 366 | 2:33.4 | 97 | 633 | 20 | 21 |
| 1:46.7 | 358 | 2:29.0 | 106 | 663 | 20 | 21 |
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Workout Graph
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