Matthew P 100c row
1,807
Meters
9:05.5
Time
2:30.9
Pace
100
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 174 |
January 04, 2026 23:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.5 | 1,807 | 2:30.9 | 102 | 650 | 100 | 23 |
| 2:01.6 | 376 | 2:41.7 | 83 | 584 | 20 | 23 |
| 1:52.4 | 367 | 2:33.1 | 97 | 635 | 20 | 23 |
| 1:47.2 | 360 | 2:28.8 | 106 | 664 | 20 | 23 |
| 1:46.2 | 359 | 2:27.9 | 108 | 672 | 20 | 23 |
| 1:38.1 | 346 | 2:21.7 | 123 | 722 | 20 | 23 |
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Workout Graph
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