Matthew P 100c row
1,827
Meters
9:21.7
Time
2:33.7
Pace
100
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 173 |
January 18, 2026 22:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:21.7 | 1,827 | 2:33.7 | 96 | 640 | 100 | 20 |
| 1:58.3 | 373 | 2:38.5 | 88 | 608 | 20 | 22 |
| 1:55.9 | 371 | 2:36.1 | 92 | 621 | 20 | 21 |
| 1:53.0 | 367 | 2:33.9 | 96 | 637 | 20 | 21 |
| 1:49.0 | 361 | 2:30.9 | 102 | 660 | 20 | 20 |
| 1:45.5 | 357 | 2:27.7 | 108 | 682 | 20 | 19 |
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Workout Graph
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