Matthew P 100c row
1,806
Meters
9:03.9
Time
2:30.5
Pace
100
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 173 |
January 19, 2026 22:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.9 | 1,806 | 2:30.5 | 103 | 652 | 100 | 21 |
| 1:55.0 | 369 | 2:35.8 | 93 | 618 | 20 | 22 |
| 1:50.5 | 364 | 2:31.7 | 100 | 644 | 20 | 22 |
| 1:48.1 | 360 | 2:30.1 | 103 | 655 | 20 | 21 |
| 1:45.3 | 357 | 2:27.4 | 109 | 675 | 20 | 22 |
| 1:44.9 | 356 | 2:27.3 | 109 | 676 | 20 | 21 |
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Workout Graph
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