Matthew P 100c row
1,840
Meters
9:39.3
Time
2:37.4
Pace
100
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 192 |
| Drag Factor | 230 |
January 20, 2026 20:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.3 | 1,840 | 2:37.4 | 90 | 621 | 100 | 20 |
| 2:05.2 | 378 | 2:45.6 | 77 | 575 | 20 | 21 |
| 2:01.3 | 375 | 2:41.7 | 83 | 593 | 20 | 20 |
| 1:55.2 | 368 | 2:36.5 | 91 | 625 | 20 | 19 |
| 1:50.6 | 362 | 2:32.7 | 98 | 650 | 20 | 20 |
| 1:47.0 | 357 | 2:29.8 | 104 | 672 | 20 | 20 |
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Workout Graph
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