Matthew P 100c row
1,761
Meters
8:33.6
Time
2:25.8
Pace
100
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 175 |
February 08, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:33.6 | 1,761 | 2:25.8 | 113 | 688 | 100 | 20 |
| 1:47.9 | 359 | 2:30.2 | 103 | 654 | 20 | 22 |
| 1:42.1 | 352 | 2:25.0 | 115 | 694 | 20 | 21 |
| 1:42.2 | 352 | 2:25.1 | 114 | 693 | 20 | 21 |
| 1:41.8 | 351 | 2:25.0 | 115 | 694 | 20 | 20 |
| 1:39.6 | 348 | 2:23.1 | 119 | 711 | 20 | 20 |
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Workout Graph
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