Matthew P 100c row
1,903
Meters
10:29.8
Time
2:45.4
Pace
100
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 171 |
February 15, 2026 13:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:29.8 | 1,903 | 2:45.4 | 77 | 565 | 100 | 21 |
| 2:10.9 | 385 | 2:50.0 | 71 | 545 | 20 | 21 |
| 2:09.2 | 384 | 2:48.2 | 74 | 553 | 20 | 21 |
| 2:05.4 | 380 | 2:45.0 | 78 | 568 | 20 | 21 |
| 2:04.7 | 380 | 2:44.0 | 79 | 572 | 20 | 21 |
| 1:59.7 | 375 | 2:39.6 | 86 | 596 | 20 | 21 |
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Workout Graph
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