Matthew P 100c row
1,976
Meters
12:27.5
Time
3:09.1
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
| Drag Factor | 167 |
February 17, 2026 19:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:27.5 | 1,976 | 3:09.1 | 52 | 481 | 100 | 19 |
| 2:39.3 | 397 | 3:20.6 | 43 | 451 | 20 | 20 |
| 2:34.7 | 398 | 3:14.3 | 48 | 465 | 20 | 20 |
| 2:26.1 | 394 | 3:05.4 | 55 | 492 | 20 | 20 |
| 2:25.4 | 394 | 3:04.5 | 56 | 495 | 20 | 19 |
| 2:22.0 | 393 | 3:00.6 | 59 | 507 | 20 | 19 |
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Workout Graph
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