Matthew P 18:43 row
3,191
Meters
18:43.0
Time
2:55.9
Pace
164
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 366 |
| Drag Factor | 168 |
February 17, 2026 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:43.0 | 3,191 | 2:55.9 | 64 | 525 | 164 | 19 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 20 |
| 10:00.0 | 863 | 2:53.8 | 67 | 540 | 45 | 20 |
| 15:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 19 |
| 18:43.0 | 646 | 2:52.6 | 68 | 548 | 34 | 19 |
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Workout Graph
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