Matthew P 20:00 row
4,342m
Meters
20:00.0
Time
2:18.1
Pace
260
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 170 |
February 19, 2022 22:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,342m | 2:18.1 | 133 | 756 | 21 |
| 4:00.0 | 850m | 2:21.1 | 124 | 728 | 22 |
| 8:00.0 | 677m | 2:57.2 | 63 | 516 | 17 |
| 12:00.0 | 924m | 2:09.8 | 160 | 849 | 22 |
| 16:00.0 | 947m | 2:06.7 | 172 | 892 | 22 |
| 20:00.0 | 944m | 2:07.1 | 170 | 886 | 23 |
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Workout Graph
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