Matthew P 20:00 row
3,991m
Meters
20:00.0
Time
2:30.3
Pace
220
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 210 |
February 14, 2022 23:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,991m | 2:30.3 | 103 | 654 | 21 |
| 4:00.0 | 821m | 2:26.1 | 112 | 685 | 21 |
| 8:00.0 | 854m | 2:20.5 | 126 | 734 | 20 |
| 12:00.0 | 782m | 2:33.4 | 97 | 633 | 20 |
| 16:00.0 | 762m | 2:37.4 | 90 | 608 | 21 |
| 20:00.0 | 773m | 2:35.2 | 94 | 621 | 21 |
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Workout Graph
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