Matthew P 30:00 row
5,819
Meters
30:00.0
Time
2:34.6
Pace
339
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 156 |
February 12, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,819 | 2:34.6 | 95 | 678 | 339 | 19 |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 670 | 67 | 21 |
| 12:00.0 | 1,064 | 2:49.1 | 72 | 620 | 62 | 18 |
| 18:00.0 | 840 | 3:34.2 | 36 | 500 | 50 | 14 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 22 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 22 |
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Workout Graph
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