Matthew P 30:00 row

6,302m

Meters

30:00.0

Time

2:22.8

Pace

362

Calories

Average Watts120
Calories Per Hour713
Stroke Rate22
Stroke Count664
Drag Factor134

January 31, 2022 00:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,302m 2:22.8 120 713 22
6:00.0 1,321m 2:16.2 138 776 23
12:00.0 1,345m 2:13.8 146 802 23
18:00.0 1,297m 2:18.7 131 750 22
24:00.0 1,056m 2:50.4 71 543 19
30:00.0 1,284m 2:20.1 127 737 24

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Workout Graph

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