Matthew P 30:00 row
6,302
Meters
30:00.0
Time
2:22.8
Pace
362
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 134 |
January 31, 2022 00:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,302 | 2:22.8 | 120 | 713 | 362 | 22 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 776 | 77 | 23 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 23 |
| 18:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 22 |
| 24:00.0 | 1,056 | 2:50.4 | 71 | 543 | 57 | 19 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 737 | 73 | 24 |
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Workout Graph
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