Matthew P 45:00 row
9,158m
Meters
45:00.0
Time
2:27.4
Pace
515
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 980 |
| Drag Factor | 139 |
January 23, 2022 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,158m | 2:27.4 | 109 | 676 | 22 |
| 9:00.0 | 1,882m | 2:23.4 | 119 | 707 | 22 |
| 18:00.0 | 1,925m | 2:20.2 | 127 | 736 | 23 |
| 27:00.0 | 1,692m | 2:39.5 | 86 | 596 | 20 |
| 36:00.0 | 1,788m | 2:31.0 | 102 | 649 | 21 |
| 45:00.0 | 1,872m | 2:24.2 | 117 | 701 | 22 |
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Workout Graph
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